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Gentle movement, balance, flexibility and relaxation in a welcoming group.
About
About
Tai Chi combines slow, controlled movements with breathing and relaxation.
Led by Felicity, the class is suitable for beginners and experienced participants and provides a gentle, low-impact way to stay active.
What to expect
What to expect
Each session includes guided movements and breathing exercises designed to support:
Balance and coordination
Flexibility and mobility
Gentle strength
Posture and body awareness
Relaxation and controlled breathing
Confidence with movement
You can work at your own pace and do not need previous Tai Chi experience.
What to bring
What to bring
Please bring:
Comfortable clothing that allows you to move freely
Comfortable, supportive footwear
A water bottle
A small towel
No special equipment or previous experience is required.
Booking
Booking
Classes run for 10 sessions each term.
Tutor
Tutor
Felicity
Class Size
Class Size
Maximum of 12 students
Wednesdays
Wednesdays
10:30 am to 11:30 am
$110 for the term
Supported by;
Supported by;
Aussie Broadband
Aussie Broadband
Our internet is proudly supported by Aussie Broadband.
If you use our refeeral code when you sign up, we both get $50 - 8612376
Learn Local
Learn Local
Learn Local provides low-cost courses at about 190 locations across Victoria. Learn new skills in a safe, inclusive and supportive environment.
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